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Garcinia contains the chemical hydroxycitric acid (HCA). Developing research suggests that HCA might prevent fat storage, control appetite, and increase exercise endurance, however, whether these effects occur in humans is unclear.Block carbs from turning into unhealthy fat.
The Extract useful for weight loss which is present in Garcinia cambogia is Hydroxycitric acid; which basically works in the following 2 ways:
1. By supressing the appetite which increases the serotonin levels in the body.Low serotonin levels are linked with depression and anxiety leading to increased appetite when they are emotional. Hence as the serotonin levels increase, mood improves and lessens the drive to reach for food.
2. Hydroxycitric acid prevents to build up the fat in the body and slows down the emptying of your stomach.
As a dietary supplement, take one capsule two times daily with water, or as directed by physician.